Building our resilience during these unprecedented times

[WEBINAR]

 

Webinar_Juliette_Vigneault

For the past few weeks, we have faced a difficult, isolating and stress-inducing situation. We’ve all asked ourselves difficult questions:

  • How can I find work-life balance in confinement?
  • How can I fight isolation?

To provide you with concrete, down-to-earth answers, we have worked with Juliette Vigneault-Dubois, Coach MoovOne and expert of this subject !

She will share practical advice to develop our resilience through a better understanding of our brain, our body and our emotions.

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The speakers

Juliette